Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 7, 2022
Time: 42:20
Distance: 10.17 Miles
Laps: 2.5
Calories: 399
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

4.01 mi in 17:08
4.01 mi in 15:42
2.15 mi in 9:30