Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Saturday, January 8, 2022
Time: 13:04
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 221 Avg / 426 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 110 Avg / 110 Max

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