Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aya Porter
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Saturday, January 8, 2022
Time: 30:04
Distance: 5.35 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 10.7 Avg / 17.0 Max
Power (Watts): 67 Avg / 295 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

4.01 mi in 22:28
1.34 mi in 7:36