Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Sunday, January 9, 2022
Time: 14:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 150 Avg / 215 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 53 Avg / 135 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:22