Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, January 9, 2022
Time: 5:30
Distance: 1.50 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 143 Avg / 193 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:42
0.50 mi in 1:48