Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: M Boyer
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 10, 2022
Time: 30:09
Distance: 6.44 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 105 Avg / 298 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.01 mi in 27:59
0.43 mi in 2:10