Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 10, 2022
Time: 8:10
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 100 Avg / 151 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:06