Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jennifer Folami
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 11, 2022
Time: 27:08
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 154 Avg / 577 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 156 Avg / 178 Max

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