Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, January 11, 2022
Time: 1:08:32
Distance: 23.14 Miles
Laps: 3.3
Calories: 1,164
Speed (MPH): 20.3 Avg / 23.7 Max
Power (Watts): 264 Avg / 580 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

6.98 mi in 21:00
6.98 mi in 20:30
6.98 mi in 20:20
2.20 mi in 6:42