Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Tuesday, January 11, 2022
Time: 33:12
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 138 Avg / 356 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 142 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.