Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, January 11, 2022
Time: 21:45
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 141 Avg / 321 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 148 Avg / 155 Max

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