Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Tuesday, January 11, 2022
Time: 1:56:05
Distance: 20.01 Miles
Laps: 1.1
Calories: 829
Speed (MPH): 10.3 Avg / 23.5 Max
Power (Watts): 96 Avg / 241 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

18.30 mi in 1:46:04
1.71 mi in 10:01