Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carol Woodward
Team: WDWRD (Pleasanton, CA)
Date: Tuesday, January 11, 2022
Time: 20:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 83 Avg / 246 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:52
1.50 mi in 6:40