Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dolores Littleton
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 12, 2022
Time: 30:15
Distance: 6.40 Miles
Laps: 4.3
Calories: 180
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 78 Avg / 166 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 51 Avg / 135 Max

Laps

1.50 mi in 6:48
1.50 mi in 7:10
1.50 mi in 7:12
1.50 mi in 7:10
0.40 mi in 1:55