Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 12, 2022
Time: 29:15
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 14.8 Avg / 28.5 Max
Power (Watts): 151 Avg / 246 Max
Cadence (RPM): 95 Avg / 102 Max
Heartrate (BPM): 151 Avg / 163 Max

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