Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Wednesday, January 12, 2022
Time: 23:22
Distance: 7.49 Miles
Laps: 7.5
Calories: 315
Speed (MPH): 19.2 Avg / 21.5 Max
Power (Watts): 214 Avg / 313 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:01
0.49 mi in 1:38