Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joel Mies
Team: Joel Mies (Lutz, FL)
Date: Wednesday, January 12, 2022
Time: 15:37
Distance: 4.70 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 18.1 Avg / 19.4 Max
Power (Watts): 182 Avg / 218 Max
Cadence (RPM): 86 Avg / 92 Max
Heartrate (BPM): 71 Avg / 156 Max

Laps

4.42 mi in 14:35
0.28 mi in 1:02