Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Thursday, January 13, 2022
Time: 35:05
Distance: 10.28 Miles
Laps: 2.3
Calories: 379
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 156 Avg / 203 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

4.42 mi in 15:07
4.42 mi in 14:58
1.44 mi in 5:00