Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Friday, January 14, 2022
Time: 30:02
Distance: 7.57 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 145 Avg / 314 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

6.98 mi in 27:36
0.59 mi in 2:26