Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 14, 2022
Time: 22:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 93 Avg / 136 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:51
1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:08