Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Friday, January 14, 2022
Time: 16:23
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 140 Avg / 206 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

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