Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan K
Team: Railway Flats (Loveland, CO)
Date: Friday, January 14, 2022
Time: 19:11
Distance: 5.30 Miles
Laps: 1.3
Calories: 221
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 177 Avg / 354 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

4.01 mi in 14:22
1.29 mi in 4:49