Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Brethauer
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 14, 2022
Time: 28:45
Distance: 7.30 Miles
Laps: 2.2
Calories: 270
Speed (MPH): 15.2 Avg / 21.2 Max
Power (Watts): 133 Avg / 254 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

3.37 mi in 12:59
3.37 mi in 12:48
0.56 mi in 2:58