Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 14, 2022
Time: 20:23
Distance: 5.55 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 16.3 Avg / 28.8 Max
Power (Watts): 173 Avg / 472 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.01 mi in 14:08
1.54 mi in 6:15