Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 14, 2022
Time: 29:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 6.0 Avg / 9.0 Max
Power (Watts): 20 Avg / 45 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 10:40
1.00 mi in 9:57
1.00 mi in 9:17