Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Zach Cromwell
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Friday, January 14, 2022
Time: 13:52
Distance: 5 Miles
Completed:
Calories: 266
Speed (MPH): 21.6 Avg / 30.1 Max
Power (Watts): 298 Avg / 600 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 144 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.