Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 15, 2022
Time: 26:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 91 Avg / 156 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 79 Avg / 92 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:26
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:04