Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Sunday, January 16, 2022
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 177 Avg / 393 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 120 Avg / 188 Max

Ghost

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