City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 17, 2022
Time: 20:20
Distance: 5.07 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 15.0 Avg / 28.2 Max
Power (Watts): 193 Avg / 430 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 140 Avg / 234 Max

Laps

4.53 mi in 18:41
0.54 mi in 1:39