Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cassea Anderson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, January 17, 2022
Time: 31:25
Distance: 7.52 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 134 Avg / 327 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 166 Avg / 194 Max

Laps

6.98 mi in 27:44
0.54 mi in 3:41