City Express 4.53 mi

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Lap Details

Rider: Jim Jones
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, January 17, 2022
Time: 22:17
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 12.2 Avg / 27.7 Max
Power (Watts): 148 Avg / 388 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 142 Avg / 165 Max

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