Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 17, 2022
Time: 9:21
Distance: 3.37 Miles
Completed:
Calories: 181
Speed (MPH): 21.7 Avg / 27.8 Max
Power (Watts): 294 Avg / 479 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 110 Avg / 188 Max

Ghost

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