City Express 4.53 mi

Leaderboard

Lap Details

Rider: Cam Hamil
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 17, 2022
Time: 17:37
Distance: 4.53 Miles
Completed:
Calories: 260
Speed (MPH): 15.4 Avg / 33.4 Max
Power (Watts): 220 Avg / 555 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 146 Avg / 173 Max

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