City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Raab
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 17, 2022
Time: 28:36
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.6 Avg / 29.2 Max
Power (Watts): 102 Avg / 247 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.