Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 18, 2022
Time: 22:13
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.8 Avg / 22.5 Max
Power (Watts): 82 Avg / 287 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 107 Avg / 138 Max

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