Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 18, 2022
Time: 17:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 94 Avg / 186 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 111 Avg / 157 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:32
1.00 mi in 4:35
1.00 mi in 4:42