Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 18, 2022
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 120 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.