City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 19, 2022
Time: 22:36
Distance: 5.43 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 14.4 Avg / 32.4 Max
Power (Watts): 200 Avg / 420 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

4.53 mi in 17:16
0.90 mi in 5:20