Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, January 19, 2022
Time: 40:03
Distance: 8.80 Miles
Laps: 1.6
Calories: 330
Speed (MPH): 13.2 Avg / 25.9 Max
Power (Watts): 117 Avg / 286 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

5.43 mi in 24:14
3.37 mi in 15:49