City Express 4.53 mi

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Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Wednesday, January 19, 2022
Time: 18:52
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 14.4 Avg / 30.7 Max
Power (Watts): 189 Avg / 347 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 144 Avg / 159 Max

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