Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 20, 2022
Time: 25:07
Distance: 7.57 Miles
Laps: 7.6
Calories: 304
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 185 Avg / 338 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:58
0.57 mi in 2:55