Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 20, 2022
Time: 23:48
Distance: 3.99 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 10.1 Avg / 12.7 Max
Power (Watts): 58 Avg / 95 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:49
1.00 mi in 5:47
0.99 mi in 5:50