Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Korsmo
Team: Nordhaus (Minneapolis, MN)
Date: Thursday, January 20, 2022
Time: 28:40
Distance: 8.01 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 188 Avg / 452 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

6.98 mi in 24:00
1.03 mi in 4:40

Personal Best

Personal Best Personal Best