Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ally Raymond
Team: Messiah College (Mechanicsburg, PA)
Date: Thursday, January 20, 2022
Time: 31:27
Distance: 4 Miles
Completed: 36%
Calories: 193
Speed (MPH): 7.6 Avg / 15.9 Max
Power (Watts): 79 Avg / 190 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 184 Avg / 209 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.