Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, January 20, 2022
Time: 7:11
Distance: 1.87 Miles
Laps: 1.9
Calories: 61
Speed (MPH): 15.6 Avg / 16.7 Max
Power (Watts): 123 Avg / 164 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 181 Avg / 220 Max

Laps

1.00 mi in 3:51
0.87 mi in 3:20