Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, January 20, 2022
Time: 55:36
Distance: 18.3 Miles
Completed:
Calories: 1,023
Speed (MPH): 19.7 Avg / 29.9 Max
Power (Watts): 285 Avg / 600 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 160 Avg / 181 Max

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