Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, January 21, 2022
Time: 17:15
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 144 Avg / 161 Max

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