Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam Pietrowsky
Team: YMCA - Metro Chicago - Irving Park (Chicago, IL)
Date: Friday, January 21, 2022
Time: 30:15
Distance: 5.76 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.4 Avg / 19.3 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

4.01 mi in 19:06
1.75 mi in 11:09