Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 21, 2022
Time: 31:11
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 161 Avg / 294 Max
Cadence (RPM): 98 Avg / 106 Max
Heartrate (BPM): 151 Avg / 165 Max

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