Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, January 21, 2022
Time: 31:19
Distance: 9.01 Miles
Completed: 76%
Calories: 426
Speed (MPH): 17.3 Avg / 28.7 Max
Power (Watts): 203 Avg / 585 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 158 Avg / 175 Max

Ghost

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